My thighs are going to hurt so bad tomorrow. But I’m totally ok with it. They are being very uncooperative in this whole toning thing, and they need to shape up (pun intended)!
25 minutes on the elliptical
10 forward lunges right side, 10 forward left side
10 side lunges right, 10 side left
10 squats of the pattern squat, right leg lift to side, squat, left leg lift to side (for outer thighs)
10 straight squats
Repeat immediately. except on the second set of the first squats, i did inner thigh.
Ouch. But good ouch.
